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Showing posts from May, 2026

Can plaque be reversed?

  Can plaque be reversed? Arterial plaque buildup can potentially be slowed down, halted, or even reversed through a combination of lifestyle changes and medical treatments. Some ways to help reverse plaque include: ·         Lifestyle Changes : o    Eating a healthy diet low in saturated fats, cholesterol, and sodium o    Increasing physical activity o    Quitting smoking o    Maintaining a healthy weight o    Managing stress o      Medical Treatments: Statins: Medications that lower cholesterol levels in the blood Anti-platelet medications: Medications that prevent platelets from clumping together and forming blood clots Medications to manage conditions like high blood pressure and diabetes   ·         Can we reduce plaque buildup in arteries? ·     ...